Hi there. How’ve you been? Good I hope.
Summer has started today. For me this means the non-stop yearning for the air-conditioner to get colder. I have started that horrid and very unattractive sweaty sleep cycle. It was so bad last night that even the dog complained of the river of sweat coming to his part of the bed. Which in directly in the middle between me and the boyfriend.
I completed the 5K I was training for so desperately. I wasn’t very fast, but in the age bracket of 45-50 I kicked some geezer ass. I was amazed at how much fun it actually was. The training program I had put in place was based upon not doubling over in pain as all my friends left me behind for dead. With this amount of fear placed around public humiliation in front of your friends; you can really accomplish fantastic feats. I have found this week that I am missing the training. Last Monday I went to the gym with a great sense of relief that I didn’t have to run the tread mill for 45 minutes. I left the gym in record time and was happy I didn’t run, but come Tuesday I missed the habit I formed since January 1st. Today I am actually looking forward to seeing my old friend. Mister Treadmill. I guess it’s true. Habits, even painful ones, are formed through repetition, but maintained though the decided effort of improvement.
I honestly didn’t think passed June 17 when planning out my 2017. So I kind of feel like I have time on my hands. What next? Hike anyone.