Thursday, April 7, 2011

STEVIE SMASH!

I hit my head pretty hard yesterday doing Overhead Dumbbell Extensions. They look like this....




Since I don’t really use my head for anything I wasn’t really concerned other then when I smashed the dumbbell against my coconut I said:

“Hit head. Ow. Steve hurt.”

I guess that shows that I don’t use my head for anything.


*Check out more of Billy2918 on YouTube here. Him hot.



7 comments:

Dale W. said...

ouch! Poor hurt Stevie. Hope you're okay! x

Randy P. said...

That's why you need me sitting on your lap while you do these exercises... I can be a safety monitor... yah, that it... a safety monitor.

Wonder Man said...

be careful. You don't want to knock yourself out.

Moby said...

I saw a guy tear his pectoral muscle loose from his sternum one time while he was working out. It was freakish watching it curl up under the skin while he yelled in agony.

Jim said...

I thought was a video of you for a second... and I thought "huh? Stevie is all tatted up?" LOL

Damien Oz said...

Hit head bad.

Stevie hit head - bad.

Stevie good. Stevie but no hit head.

BosGuy said...

Ouch... I've done that before too you have to be careful.